A massage and rehabilitation ball with pronounced soft spikes is ideal for releasing stiff muscles, stimulating the skin, and supporting blood circulation. It is great for self-massage of the feet, calves, back, and neck, as well as simple exercises for mobility, muscle activation, and proprioception.
This textured massage ball (“spiky ball”) is a practical aid for everyday body care at home, in the gym, and in physiotherapy. The spikes provide pleasant stimulation, helping with post-workout relaxation, reducing muscle tension, and improving body awareness.
The larger diameter of approx. 23 cm enables more comfortable massage of larger areas and more stable contact during exercise than smaller massage balls. You can use it for gentle self-massage as well as rehabilitation and corrective exercises.
Uses:
- Self-massage of the feet, calves, back, neck, and other areas
- Post-sport recovery and release after long periods of sitting
- Rehabilitation exercises and mobility work
- Muscle and skin stimulation, support for blood circulation
Specifications
- EAN
- 5900733677621
- Name
- Spiky ball 9"
- Model / code
- D45321 / 77621
- Type
- Massage (rehabilitation) spiky ball
- Diameter
- 9" (approx. 23 cm)
- Surface
- Textured – massage spikes (“spiky”)
- Use
- Massage, rehabilitation, recovery, exercise, stimulation of the feet and muscles
- Suitable environment
- Home, fitness, physiotherapy, sports recovery
