The universal HMS PREMIUM DD10 pull-up bar for mounting on both wall and ceiling saves space and offers wide training options. It enables overhand, underhand, and neutral grips, features an adjustable handle spacing (5 positions), and anti-slip rubber grips for safety and comfort. It includes a punching bag holder, giving you a 2-in-1 solution for a home gym. The stable steel construction with 6 mounting holes and a 150 kg load capacity ensures confidence during workouts.
The HMS PREMIUM DD10 is a sturdy, thoughtfully designed bar for home training of the back, arms, and the entire upper body. Thanks to a smart grip system and adjustable spacings, you can easily adapt the width and type of grip to your body and training goals. Anti-slip grips provide security even during intense sets.
The mounting system with 6 holes allows safe attachment to a wall or ceiling. The package includes a mounting kit for solid masonry. The integrated punching bag holder made from 3 mm steel plate expands your options for strength and conditioning training.
- Universal mounting: install on wall or ceiling to save space
- Multiple grips: overhand, underhand, neutral; 5 positions for precise adjustment
- Secure grip: rubber, anti-slip handles with 29 mm diameter
- High stability: steel construction, 6 mounting holes, 150 kg load capacity
- 2-in-1: integrated punching bag holder (11 mm hole, 3 mm plate)
Specifications
- Material
- Steel, rubber
- Frame profile
- 50 × 50 mm, 2 mm wall thickness
- Distance from ceiling to farthest point
- 54 cm
- Distance from wall to farthest point
- 30 cm
- Grip span (overhand/underhand)
- 85–105 cm (adjustable in 2.5 cm steps on each side)
- Grip span (neutral)
- 24–44 cm (adjustable in 2.5 cm steps on each side)
- Handle length
- 12 cm
- Handle diameter
- 29 mm
- Hole diameter in punching bag holder
- 11 mm
- Holder plate thickness
- 3 mm
- Mounting base – length
- 25 cm
- Mounting base – width
- 15 cm
- Base – hole spacing (length)
- 21 cm / 10.5 cm
- Base – hole spacing (width)
- 11 cm / 5.5 cm
- Base thickness
- 4 mm
- Number of mounting holes
- 6
- Included in package
- Mounting kit: wall plugs and M8 × 70 screws for solid masonry
- Load capacity
- 150 kg
- Net weight
- 8 kg
- Class
- H – not intended for commercial use
- Warranty
- 24 months
