Fast HMS Jump Rope with Bearings and Adjustable Length, Silver

Boost your workout with the HMS jump rope – lightweight, durable, and extremely fast for cardio, fat burning, and functional training. Thanks to swivel heads with bearings, the cable won’t twist and every swing is smooth and precise. Adjustable 300 cm length and ergonomic foam handles ensure comfort and maximum performance.

Smooth, fast rotation thanks to bearings

Swivel heads with ball bearings ensure minimal friction, zero cable twisting, and maximum speed for double unders and interval training.

Comfortable foam handles with a secure grip

Lightweight metal handles with a soft foam cover fit perfectly in the hand, don’t slip, and reduce forearm fatigue even during longer workouts.

Adjustable cable for every body type

The 300 cm steel cable with PU coating is easy to shorten using screw collars – ideal for tailoring to your height and training style.

The HMS speed jump rope features aluminum handles with a foam grip and a steel cable coated with polyurethane for long-lasting durability. With ball bearings at the joints, you’ll achieve high speed and smoothness, perfect for HIIT, cross training, double unders, and everyday cardio.

Easy length adjustment via screw collars lets you tailor the rope to your height and style. The lightweight build (only 120 g) reduces wrist strain and increases swing frequency, helping you quickly improve fitness, coordination, and explosiveness.

Speed and precision: bearings for lightning-fast rotation without snagging or twisting.
Comfortable grip: foam handles for confidence and less slippage.
Durable construction: steel cable with PU coating and aluminum handle body.
Versatile use: home workouts, gym, warm-ups, and conditioning.