Working with an unstable base activates the deep abdominal and back muscles. Regular ball exercises help balance muscle imbalances and support healthy posture.
The ball is made of a firm, smooth and easy-to-clean material with a non-slip surface. Suitable for everyday home workouts and rehabilitation exercises.
Great for exercise, relaxation and healthy sitting. Suitable from 3 years old – adult supervision recommended when children are exercising.
This large 75 cm gym ball is a perfect aid for everyday workouts, healthy sitting and rehabilitation. It helps activate the deep stabilizing system, improves posture and relieves overloaded backs. Thanks to the durable material and non-slip surface, exercising is safe and comfortable.
Use it for yoga, Pilates, strength training and balance exercises. It’s great for counteracting a sedentary lifestyle and for training coordination, balance and flexibility. Suitable from 3 years old (adult supervision recommended).
