Find a workout that fits your lifestyle. Fitness Boxing 3 motivates you to move regularly in a fun way—with clear instructions, upbeat music, and customizable plans. Just grab your Joy-Con controllers and jump in.

Modes and customization for everyone:

• Quick Start right from the title screen with no unnecessary setup.
• Daily Training with selectable difficulty (Easy, Classic, Hard), workout length and speed, and focus on specific body areas.
• Free Training for complete freedom—from light stretching to intense cardio.
• Sit Fit Boxing—effective seated workouts with adjustable duration and difficulty.

Stay motivated with your own coaches. Choose from 6 trainers with distinct personalities and full voice-over. You can customize their appearance and unlock new styles as you play. All of this to the rhythm of 30 new instrumental tracks for a smooth and enjoyable workout.