The jump rope is not only a child's toy but also an effective training tool for improving fitness and overall endurance. Regular training with this jump rope strengthens leg, arm, and abdominal muscles, and improves coordination and balance.

Benefits of the jump rope:

• Quick results: 10 minutes of jumping can be as effective as 30 minutes of running.
• Heart strengthening: Regular exercise improves heart performance and circulation.
• Calorie burning: Ideal for fat reduction and improving body shape.
• Convenience: Lightweight, easy to store, usable anywhere.
• Improves coordination and reflexes: Every jump promotes quick reactions and movement control.

Dimensions:

• Total rope length: 222 cm
• Cord length: 198 cm
• Handle length: 2 x 12 cm

Length adjustment: Easily adjusted by trimming and securing with a clip.

The jump rope is available in three pastel colors: turquoise, pink, and yellow. Please specify the color when ordering; otherwise, it will be sent randomly. The price is for one piece.

Designed for maximum comfort with ergonomic handles and adjustable length. Whether you're a beginner or looking to diversify your training, the jump rope is an ideal choice!