SES Creative Zen Yoga Animals

Help children discover the joy of movement and calming down with the SES Creative set – zen yoga for kids. With 28 cards featuring animal-inspired yoga poses, children will playfully practice balance, motor skills, and concentration, while also learning the basics of mindful breathing.

28 cards with yoga poses for kids

The set includes 28 cards showing poses – children can easily copy them and create their own short “yoga” sequences.

Breathing and calming (mindfulness) for every day

The cards also encourage mindful breathing and short calming moments – ideal after active play, before bedtime, or anytime focus is needed.

The “Zen Yoga – Animals” set turns a short exercise session into a pleasant daily ritual. Children copy the poses from the cards and get inspired by animals in yoga positions. It’s a great activity at home, in preschool, or in a club – for shared moments, movement, and calming down afterward.

What children will practice with the set:

Fine motor skills and movement coordination
Stability and balance with simple poses
Focus and awareness of their own body
Mindfulness and basic breathing techniques for calming

The simple instructions on the cards are adapted for young children, so beginners can join in too. An ideal choice for kids who need to release energy and at the same time learn how to pause for a moment.